Sound Bath
Let the Sound Do the Work.
A magical, mystical journey within as sound and vibration wash over you and through you. Non-heated, all levels.
What it is
You lie down, get comfortable, and stop steering. Crystal bowls, gongs, and voice layer frequencies that move through the body instead of around it. Most people leave in a state somewhere between deep sleep and total clarity — the same nervous-system reset our cold plunge delivers, arrived at from the opposite direction.
Why it works
Four things the sound gives back.
Sound as the Practice
Bowls, gongs, and voice wash over you and through you. You lie down and let it work.
Deep Relaxation
Heart rate drops, breath lengthens, and the body gets a rest most people can’t reach on their own.
Healing and Self-Discovery
A magical, mystical journey within — what surfaces in the quiet is often the point.
Zero Experience Needed
There is nothing to perform. If you can lie on a mat, you can do this.
Good to know
Walk in knowing exactly what happens.
60 Minutes
A recovery class — come rest and restore.
No Heat, No Humidity
Sound Bath runs at room temperature.
You Stay Lying Down
The whole session happens on your back, fully supported.
Bring Layers
A blanket or hoodie keeps you warm while you’re still.
Fills Fast
Sound Baths run periodically at both studios — reserve early.
Community voices
From people who come to be washed clean.
I love this studio. I went for one class, then I signed for one month, and in a week, I signed for the unlimited. The energy in here is exactly what I need. Everyone here is lovely — from the owners to the teachers, the staff, as well as other members. The place is full of love and zen energy.
Unlimited member
It’s my sanctuary. I feel safe and I feel the healing every time I walk in.
Member
I just like everything about the studio — from the wonderful owners and staff, to the hot, clean and spacious yoga room, to the free parking. I’m a happy Agni member.
Member
