Discover the essence of traditional hot yoga in our 26+2 classes, where 26 postures and 2 breathing exercises create a comprehensive full-body workout. Ideal for all levels, this original sequence enhances strength, flexibility, and overall well-being, addressing modern health needs like weight loss and heart health.

Our signature high-energy class, Calisthenics, Plyometrics, Pilates, and Yoga with music-driven movement in an ambient setting. Using hand weights and resistance bands, it offers a transformative full-body workout that's as empowering as it is challenging.

This class combines breath with movement in a heated environment, enhancing strength, flexibility, and mental focus. Join us for a journey of mind-body harmony in our supportive community.

Experience the tranquility of Yin Yoga, a slow-paced class focusing on extended pose holds for deep relaxation and flexibility. Ideal for all levels, it's a journey towards inner peace and physical balance, perfect for unwinding and introspection.

Immerse yourself in the harmonious journey of a Sound Bath, where resonant frequencies from various sound instruments promote deep relaxation and mental clarity. Every journey is unique. Experience yourself deeply.

Reiki is a Japanese energy healing technique involving hands-on healing to transfer universal energy, promoting balance, stress reduction, and well-being. It's based on the concept that a flowing life force energy can enhance health.